So with my psychiatrist’s advice, I am drinking less.
I was drinking about 10 drinks or equivalents a week and drinking almost every day. Now maybe a beer or two a week.
But, I have way too much booze.
I’m the kind of person who likes to try things so I have a bunch of bottles of bourbon and scotch and white whiskey and …
Also enough beer to drink for a while at this rate. 3 cases or so.
I would give some away if I didn’t use to drink directly from the bottles.
And I am surprised how much I craved a drink when my drinking decreased.
But the GABA receptors with alcohol go against the ones that work with my Tegretol for a mood stabilizer for my bipolar disorder. My psychiatrist loves to go into the science of this.
But, it’s a change. And I don’t want to throw away the alcohol yet because I do enjoy it.
It’s an odd thing to think about but the bottles are filling the top of the refrigerator and other places.
I guess, drink my booze, please!