I was reading a post by a friend saying that she is a sleep anorexic.
Made me think of a t-shirt I saw “Sleep is the Enemy” that was subtitled the University of Chicago. And it was a tough place to go to school.
Me, I like sleep.
I like rest.
I love naps.
Your body wants it to rest, let it rest.
Your soul needs to rest, let it rest.
You mind needs to rest, let it rest.
Rest is good, rest is restorative, rest opens your mind, your body and your spirit.
Find rest, find peace, and find what makes you happy.
Sleep is good. Rest is good. Centering is good.
Find a way to take a day off in this hectic world and you will be much, much happier.
I am looking forward to a very quiet Wednesday, myself where the toughest thing I do all day is drool in my pillow.
May your life be restful.